It seems like everywhere we look, women are being told that they need to find a man. Whether it’s in the media, our social circles, or even from friends and family, the message is loud and clear: we need a man to be happy and complete.

For some women, this pressure can be overwhelming. They may start to feel like they’re not good enough unless they have a man by their side. This can lead to them desperately seeking male validation in any way possible.

It’s no secret that we women are desperate for male validation. We struggle to make decisions because we want to know that our choice will be validated by the man in our life.

We nurture and care for others because we believe that it will make us more desirable in their eyes.

And we often allow men to control and dictate our lives, because we don’t feel confident enough to make decisions for ourselves.

If you find yourself constantly needing approval from men, it may be time to take a step back and reassess your priorities. Here are 11 signs that you’re desperately seeking male validation:

1. You’re always trying to please him.

If you’re always going out of your way to make sure he’s happy, it may be because you’re seeking his approval. Whether it’s cooking his favorite meal or bending over backwards to accommodate his needs, you’re putting his happiness above your own.

2. You’re constantly seeking reassurance.

Do you find yourself frequently asking him if he still loves you or if he thinks you’re pretty? If you’re needing constant reassurance from him, it’s a sign that you’re looking for validation from him.

3. You always put his needs first.

Similar to trying to please him, if you’re always putting his needs first, it may be because you’re seeking his approval. Whether it’s canceling plans with your friends to spend time with him or skipping out on important events, you’re putting him first.

4. You go above and beyond to look good for him.

If you’re putting in extra effort to look good for him, it may be because you’re looking for his approval. Whether you’re wearing something he likes or getting a new haircut, you’re doing it for him instead of yourself.

5. You try to be the perfect girlfriend.

If you find yourself trying to be the perfect girlfriend, it may be because you’re seeking validation from him. Whether you’re always agreeing with him or going out of your way to do things for him, you’re trying to be the perfect partner instead of being yourself.

6. You avoid arguments at all costs.

If you’re afraid of arguing with him, it may be because you don’t want to risk losing his approval. Whether you’re biting your tongue or agreeing to things you don’t want to, you’re trying to avoid conflict.

7. You put up with bad treatment.

If you’re putting up with bad treatment from him, it may be because you’re desperate for his approval. Whether he’s treating you poorly or taking you for granted, you’re tolerating it because you don’t want to lose him.

8. You always defer to his opinion.

If you find yourself constantly deferring to his opinion, it may be because you value his approval more than your own. Whether you’re letting him make all the decisions or going along with things you don’t want to do, you’re not standing up for yourself.

9. You try to be who he wants you to be.

If you find yourself changing who you are to please him, it’s a sign that you’re desperately seeking his approval. Whether you’re pretending to like the same things or suppressing your true personality, you’re not being authentic.

10. You give up your own hobbies and interests.

If you’ve given up your own hobbies and interests to spend more time with him, it may be because you’re looking for validation from him. Whether you’re no longer going to your weekly yoga class or skipping out on girls’ night, you’re sacrificing your own happiness for his.

11. You neglect your friends and family.

If you’ve been neglecting your friends and family to spend more time with him, it may be because you’re seeking his approval. Whether you’re canceling plans or blowing off important events, you’re putting your relationship above everything else.

If you find yourself exhibiting any of these behaviors, it’s important to reassess your priorities. Remember that you’re worthy of love and respect, and you don’t need to seek validation from a man to feel good about yourself.

Male validation vs attraction

What is the difference between seeking male validation and sincere burning attraction?

The two may seem similar on the surface, but there are some key differences between validation-seeking behavior and true attraction.

For one, those who are merely seeking validation tend to place a lot of emphasis on how they’re perceived by others. They may go out of their way to dress a certain way or act in a certain way in order to be seen in a certain light.

On the other hand, ladies who are sincerely attracted to a man tend to focus more on the person themselves rather than on how they’re being perceived.

They’re more interested in spending time with the person and getting to know them on a deeper level.

Another key difference is that those who are merely seeking validation tend to be more clingy and needy.

They may want to spend every waking moment with the person or constantly text them in an attempt to keep the relationship going.

On the other hand, those who are truly attracted to someone tend to give them space and allow the relationship to develop at its own pace.

Overcoming the addiction to male validation

If you’re a woman who constantly seeks validation from men, then you may be addicted to male validation. This addiction can be damaging to your self-esteem and can hold you back from truly enjoying your life.

Fortunately, there is a way to break free from this addiction. By following the steps below, you can learn to love and accept yourself for who you are, without needing approval from others.

1. Acknowledge that you have a problem.

The first step to overcoming any addiction is to admit that you have a problem. If you find that you’re constantly seeking validation from men, then it’s time to take a step back and assess your behavior.

2. Determine why you’re seeking validation.

Once you’ve acknowledged that you have a problem, it’s time to figure out why you’re seeking validation from men. Is it because you don’t feel good enough on your own? Or is it because you’re afraid of rejection?

3. Start working on yourself.

The only way to break free from the addiction is to start working on yourself. This means that you need to focus on improving your self-esteem and confidence. One way to do this is by surrounding yourself with positive people who will build you up, instead of tearing you down.

4. Set boundaries with men.

Once you’ve started working on yourself, it’s time to set some boundaries with men. This means that you need to start saying no when you don’t want to do something and stop putting up with bad treatment.

5. Focus on your relationship with yourself.

The most important relationship in your life is the one that you have with yourself. Therefore, you need to focus on improving this relationship. This means taking care of yourself emotionally and mentally, as well as physically.

By following these steps, you can overcome the addiction to male validation and start living a life that is more fulfilling and satisfying.